sessions and the factor for this is really to help you practice the skills and…Pastoral Counseling Free Certification Online… methods that your in session out of session and you will find that you will progress much more rapidly through the therapy procedure if you do your homework type of similar to in school so a couple of other things to learn about cognitive behavioral therapy are that it’s usually a more structured method than other types of therapies and it involves recognizing objectives that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the counselor actually obtains and welcomes feedback on how things are going so this returns to the concept that it’s a really collaborative method and it’s not this

concept of the counselor having more knowledge than you however just that the therapist has proficiency in different areas that they can bring to bear and possibly give you various methods of thinking about your problems one of the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not real in CBT the focus is absolutely more on today and how you’re operating in the present but to see a great CBT therapist will work with you on analyzing if there are any problems in your past that are still affecting your ability to operate effectively and successfully today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you’re interested in learning more about online therapy Pastoral Counseling Free Certification Online

sessions and the reason for this is truly to assist you practice the abilities and…Pastoral Counseling Free Certification Online… methods that your in session out of session and you will discover that you will advance a lot more rapidly through the therapy procedure if you do your research kind of similar to in school so a few other things to learn about cognitive behavioral therapy are that it’s generally a more structured technique than other types of therapies and it involves identifying objectives that you and the counselor agree to work with on together and the other bottom line is that in CBT treatment the counselor really invites and solicits feedback on how things are going so this goes back to the concept that it’s an extremely collaborative approach and it’s not this

idea of the therapist having more knowledge than you however just that the therapist has know-how in various areas that they can offer and perhaps provide you different ways of thinking of your issues one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s actually not true in CBT the focus is definitely more on today and how you’re operating in the present however to see a good CBT therapist will work with you on examining if there are any problems in your past that are still affecting your ability to operate efficiently and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more content on a variety of psychological health topics and if you have an interest in learning more about online counseling Pastoral Counseling Free Certification Online