sessions and the reason for this is actually to help you practice the abilities and…Online Post Abortion Counselling… strategies that your in session out of session and you will find that you will progress much more rapidly through the treatment process if you do your homework type of much like in school so a few other things to understand about cognitive behavior modification are that it’s generally a more structured technique than other kinds of therapies and it involves determining goals that you and the counselor accept work with on together and the other bottom line is that in CBT therapy the counselor really welcomes and obtains feedback on how things are going so this returns to the idea that it’s a really collaborative approach and it’s not this
concept of the therapist having more knowledge than you but just that the counselor has knowledge in various locations that they can bring to bear and maybe provide you various methods of considering your issues among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present and that’s actually not true in CBT the focus is definitely more on today and how you’re working in the present but to see a great CBT therapist will deal with you on analyzing if there are any problems in your past that are still impacting your ability to function effectively and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a range of psychological health subjects and if you have an interest in finding out more about online therapy Online Post Abortion Counselling