sessions and the factor for this is truly to help you practice the skills and…Online Marriage Counseling For Veterans… methods that your in session out of session and you will discover that you will progress much more quickly through the therapy process if you do your homework type of much like in school so a few other things to know about cognitive behavior modification are that it’s usually a more structured approach than other kinds of treatments and it involves recognizing objectives that you and the counselor agree to work with on together and the other key point is that in CBT therapy the therapist really gets and invites feedback on how things are going so this returns to the idea that it’s a very collective technique and it’s not this
idea of the therapist having more understanding than you but simply that the therapist has proficiency in different locations that they can offer and perhaps give you different ways of thinking of your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s really not true in CBT the focus is absolutely more on the present and how you’re working in today but to see an excellent CBT therapist will deal with you on examining if there are any concerns in your past that are still impacting your capability to operate efficiently and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more content on a variety of mental health subjects and if you have an interest in finding out more about online therapy Online Marriage Counseling For Veterans