sessions and the factor for this is truly to help you practice the skills and…Does Medicare Pay For Online Counseling… strategies that your in session out of session and you will find that you will advance much more rapidly through the treatment process if you do your research kind of similar to in school so a few other things to know about cognitive behavioral therapy are that it’s normally a more structured approach than other types of treatments and it involves determining goals that you and the counselor consent to deal with on together and the other key point is that in CBT therapy the counselor actually invites and gets feedback on how things are going so this returns to the concept that it’s a very collaborative method and it’s not this
concept of the counselor having more knowledge than you but just that the counselor has knowledge in various areas that they can offer and possibly give you various methods of thinking about your problems among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s really not true in CBT the focus is absolutely more on today and how you’re operating in today but to see a good CBT therapist will deal with you on analyzing if there are any problems in your past that are still impacting your capability to function effectively and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a range of psychological health topics and if you’re interested in finding out more about online therapy Does Medicare Pay For Online Counseling