sessions and the factor for this is really to help you practice the abilities and…Betterhelp Clinical Case Study… strategies that your in session out of session and you will find that you will advance much more rapidly through the treatment process if you do your homework type of much like in school so a few other things to understand about cognitive behavior modification are that it’s generally a more structured method than other kinds of treatments and it includes determining objectives that you and the counselor consent to work with on together and the other key point is that in CBT treatment the counselor truly obtains and invites feedback on how things are going so this returns to the concept that it’s a very collaborative technique and it’s not this
concept of the therapist having more knowledge than you but simply that the counselor has competence in various locations that they can bring to bear and perhaps provide you different methods of considering your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s actually not real in CBT the focus is certainly more on the present and how you’re operating in today but to see a good CBT therapist will deal with you on analyzing if there are any issues in your past that are still impacting your ability to work effectively and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a range of psychological health topics and if you’re interested in discovering more about online counseling Betterhelp Clinical Case Study