sessions and the reason for this is actually to assist you practice the abilities and…Betterhelp Clinical Case Study Assessment… techniques that your in session out of session and you will discover that you will progress a lot more rapidly through the therapy process if you do your homework kind of much like in school so a few other things to understand about cognitive behavioral therapy are that it’s generally a more structured method than other kinds of therapies and it includes recognizing objectives that you and the therapist accept work with on together and the other key point is that in CBT treatment the counselor actually invites and solicits feedback on how things are going so this goes back to the concept that it’s a really collective technique and it’s not this
idea of the counselor having more understanding than you but just that the counselor has competence in various areas that they can bring to bear and perhaps offer you different ways of considering your issues one of the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s actually not true in CBT the focus is definitely more on today and how you’re operating in today but to see an excellent CBT therapist will work with you on taking a look at if there are any concerns in your past that are still impacting your capability to operate efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a range of mental health subjects and if you’re interested in discovering more about online therapy Betterhelp Clinical Case Study Assessment