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sessions and the reason for this is actually to assist you practice the abilities and…Betterhelp Annual Revenue… techniques that your in session out of session and you will discover that you will advance much more quickly through the treatment process if you do your homework type of similar to in school so a couple of other things to understand about cognitive behavior modification are that it’s generally a more structured technique than other types of treatments and it includes identifying objectives that you and the therapist accept deal with on together and the other key point is that in CBT treatment the therapist really gets and welcomes feedback on how things are going so this returns to the concept that it’s an extremely collective method and it’s not this

 

concept of the counselor having more understanding than you however just that the therapist has competence in various locations that they can offer and perhaps offer you various methods of thinking of your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present and that’s really not real in CBT the focus is definitely more on today and how you’re operating in today but to see a good CBT therapist will deal with you on taking a look at if there are any problems in your past that are still impacting your capability to function efficiently and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a variety of psychological health topics and if you’re interested in learning more about online counseling Betterhelp Annual Revenue