sessions and the reason for this is actually to assist you practice the skills and…Best Source For Online Ceus For Counseling Mental Health… methods that your in session out of session and you will find that you will progress a lot more quickly through the treatment process if you do your homework sort of just like in school so a couple of other things to know about cognitive behavioral therapy are that it’s normally a more structured method than other types of treatments and it includes identifying objectives that you and the counselor agree to deal with on together and the other key point is that in CBT therapy the counselor truly obtains and welcomes feedback on how things are going so this goes back to the concept that it’s an extremely collaborative technique and it’s not this

idea of the counselor having more knowledge than you but simply that the counselor has know-how in different areas that they can offer and possibly provide you various methods of thinking about your issues among the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s actually not real in CBT the focus is certainly more on the present and how you’re working in the present however to see a great CBT therapist will work with you on analyzing if there are any issues in your past that are still affecting your capability to operate effectively and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you’re interested in learning more about online counseling Best Source For Online Ceus For Counseling Mental Health

sessions and the reason for this is actually to assist you practice the abilities and…Best Source For Online Ceus For Counseling Mental Health… strategies that your in session out of session and you will find that you will advance much more rapidly through the therapy procedure if you do your research sort of much like in school so a couple of other things to understand about cognitive behavior modification are that it’s generally a more structured technique than other types of therapies and it involves recognizing goals that you and the therapist consent to work with on together and the other key point is that in CBT therapy the therapist truly gets and welcomes feedback on how things are going so this goes back to the concept that it’s a very collective approach and it’s not this

concept of the therapist having more knowledge than you but simply that the therapist has know-how in various areas that they can bring to bear and possibly provide you different ways of considering your problems one of the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s in fact not true in CBT the focus is definitely more on the present and how you’re working in the present however to see an excellent CBT therapist will deal with you on examining if there are any issues in your past that are still impacting your capability to function effectively and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you’re interested in finding out more about online therapy Best Source For Online Ceus For Counseling Mental Health