sessions and the reason for this is really to assist you practice the abilities and…Bacp Ethical Framework For Online Counselling… strategies that your in session out of session and you will find that you will advance far more rapidly through the therapy procedure if you do your research sort of much like in school so a few other things to know about cognitive behavior modification are that it’s normally a more structured method than other types of therapies and it involves determining goals that you and the therapist accept deal with on together and the other key point is that in CBT therapy the therapist truly solicits and welcomes feedback on how things are going so this returns to the idea that it’s a really collective technique and it’s not this
concept of the therapist having more understanding than you however simply that the therapist has competence in various areas that they can offer and possibly provide you various ways of thinking about your issues among the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s in fact not true in CBT the focus is certainly more on today and how you’re working in today however to see a great CBT therapist will work with you on examining if there are any problems in your past that are still impacting your ability to work successfully and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more material on a range of mental health topics and if you have an interest in discovering more about online counseling Bacp Ethical Framework For Online Counselling